Valani zovala za yoga, yesetsani kuchita yoga
kumva kuwala kwa dzuwa, mphamvu zabwino
Mutha kukumbatira kuwala
Dzimvetseni nokha, mvetsetsani ena
Dzichiritseni nokha, chiritsani ena
Dzikondweretseni nokha, ena okondwa
Timayamikira zachinsinsi chanu
Timagwiritsa ntchito makeke kupititsa patsogolo kusakatula kwanu, kutumiza zotsatsa kapena zomwe zili makonda, ndikuwunika kuchuluka kwa anthu. Podina "Landirani Zonse", mukuvomera kugwiritsa ntchito makeke.